Ben Singley 23:36 row
5,462m
Meters
23:36.8
Time
2:09.6
Pace
335
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 31 |
Stroke Count | 789 |
October 27, 2016 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:36.8 | 5,462m | 2:09.6 | 160 | 852 | 31 |
8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 31 |
16:49.0 | 3,462m | 1:12.6 | 912 | 3438 | 31 |