Ben Singley 1:00:05 row
12,038
Meters
1:00:05.6
Time
2:29.7
Pace
658
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 10895 |
October 30, 2016 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 12,038 | 2:29.7 | 104 | 658 | 28 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 28 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 29 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 27 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 27 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 28 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 804 | 30 |
| 1:00:05.0 | 1,075 | 2:21.8 | 123 | 721 | 30 |
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Workout Graph
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