Ben Singley 2500m row
2,500
Meters
14:10.2
Time
2:50.0
Pace
126
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 1116 |
November 01, 2016 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.2 | 2,500 | 2:50.0 | 71 | 545 | 126 | 26 |
| 2:57.5 | 500 | 2:57.5 | 63 | 515 | 25 | 27 |
| 2:51.2 | 1,000 | 2:51.2 | 70 | 540 | 25 | 26 |
| 2:49.5 | 1,500 | 2:49.5 | 72 | 547 | 25 | 25 |
| 2:47.8 | 2,000 | 2:47.8 | 74 | 554 | 25 | 25 |
| 2:44.2 | 2,500 | 2:44.2 | 79 | 572 | 26 | 25 |
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Workout Graph
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