Ben Singley 1:06 row
130m
Meters
1:06.3
Time
4:15.0
Pace
6
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 372 |
Stroke Rate | 16 |
Stroke Count | 18 |
Drag Factor | 129 |
November 04, 2016 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.3 | 130m | 4:15.0 | 21 | 372 | 16 |
1:06.0 | 131m | 4:11.9 | 22 | 375 | 16 |
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