Ben Singley 10000m row
10,000m
Meters
42:00.4
Time
2:06.0
Pace
631
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 2812 |
| Drag Factor | 128 |
November 08, 2016 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.4 | 10,000m | 2:06.0 | 175 | 901 | 23 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 23 |
| 8:12.7 | 4,000m | 2:03.1 | 187 | 944 | 23 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 22 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 23 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 22 |
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Workout Graph
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Pete W1D2. Target SR 20-25 Drag @ 130