Ben Singley 30:00 row

6,325m

Meters

30:00.0

Time

2:22.2

Pace

358

Calories

Average Watts121
Calories Per Hour718
Stroke Rate28
Stroke Count2464
Drag Factor119

November 08, 2016 20:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,325m 2:22.2 121 718 28
6:00.0 1,197m 2:30.3 103 654 26
12:00.0 1,237m 2:25.5 114 690 28
18:00.0 1,278m 2:20.8 125 731 28
24:00.0 1,272m 2:21.5 124 725 28
30:00.0 1,341m 2:14.2 145 798 28

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Workout Graph

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