Ben Singley 30:00 row
7,756m
Meters
30:00.0
Time
1:56.0
Pace
537
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 32 |
| Stroke Count | 2885 |
| Drag Factor | 131 |
November 15, 2016 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,756m | 1:56.0 | 224 | 1070 | 32 |
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 31 |
| 12:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 34 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 33 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 30 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 34 |
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Workout Graph
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