Ben Singley 13:37 row
3,009m
Meters
13:37.9
Time
2:15.9
Pace
176
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 861 |
| Drag Factor | 130 |
November 15, 2016 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.9 | 3,009m | 2:15.9 | 139 | 779 | 30 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 13:37.0 | 799m | 2:15.7 | 140 | 781 | 28 |