Ben Singley 38:02 row
7,667m
Meters
38:02.4
Time
2:28.8
Pace
418
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 5003 |
| Drag Factor | 122 |
November 16, 2016 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:02.4 | 7,667m | 2:28.8 | 106 | 665 | 28 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 38:02.0 | 603m | 2:30.9 | 102 | 650 | 27 |
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Workout Graph
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