Ben Singley 1:00:00 row
14,575m
Meters
1:00:00.0
Time
2:03.4
Pace
946
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 29322 |
| Drag Factor | 140 |
November 19, 2016 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,575m | 2:03.4 | 186 | 939 | 30 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 32 |
| 4:00.0 | 32 | ||||
| 1:00:00.0 | 14,575m | 1:55.2 | 229 | 1086 | 30 |
| 1:00:00.0 | 30 | ||||
| 8:00.0 | 1,002m | 34:2.2.9 | -0 | 299 | 31 |
| 8:00.0 | 31 | ||||
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 32 |
| 12:00.0 | 32 | ||||
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 30 |
| 16:00.0 | 30 | ||||
| 20:00.0 | 853m | 2:20.6 | 126 | 732 | 27 |
| 20:00.0 | 27 | ||||
| 24:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 31 |
| 24:00.0 | 31 | ||||
| 28:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 31 |
| 28:00.0 | 31 | ||||
| 32:00.0 | 984m | 2:01.9 | 193 | 964 | 31 |
| 32:00.0 | 31 | ||||
| 36:00.0 | 962m | 2:04.7 | 180 | 920 | 31 |
| 36:00.0 | 31 | ||||
| 40:00.0 | 934m | 2:08.4 | 165 | 867 | 30 |
| 40:00.0 | 30 | ||||
| 44:00.0 | 948m | 2:06.5 | 173 | 893 | 30 |
| 44:00.0 | 30 | ||||
| 48:00.0 | 930m | 2:09.0 | 163 | 860 | 30 |
| 48:00.0 | 30 | ||||
| 52:00.0 | 897m | 2:13.7 | 146 | 803 | 30 |
| 52:00.0 | 30 | ||||
| 56:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 28 |
| 56:00.0 | 28 | ||||
| 1:00:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 29 |
| 1:00:00.0 | 29 |
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Workout Graph
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