Ben Singley 4:37 row

1,013m

Meters

4:37.6

Time

2:17.0

Pace

59

Calories

184

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate27
Drag Factor127

November 22, 2016 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.6 1,013m 2:17.0 136 768 27 184
4:37.0 1,014m 2:16.5 137 772 27

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Workout Graph

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