Ben Singley 10:55 row
2,508m
Meters
10:55.1
Time
2:10.6
Pace
151
Calories
184
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 737 |
| Drag Factor | 145 |
November 24, 2016 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.1 | 2,508m | 2:10.6 | 157 | 840 | 28 | 184 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | |
| 10:55.0 | 192m | 2:23.2 | 119 | 709 | 26 |
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