Ben Singley 30:46 row
7,198m
Meters
30:46.3
Time
2:08.2
Pace
444
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 4086 |
| Drag Factor | 142 |
November 24, 2016 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.3 | 7,198m | 2:08.2 | 166 | 871 | 29 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 30:46.0 | 173m | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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