Ben Singley 13:12 row
3,003m
Meters
13:12.0
Time
2:11.8
Pace
180
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 836 |
| Drag Factor | 122 |
November 24, 2016 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.0 | 3,003m | 2:11.8 | 153 | 825 | 30 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 13:12.0 | 733m | 2:10.9 | 156 | 836 | 29 |
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