Ben Singley 21097m row
21,097m
Meters
1:42:15.7
Time
2:25.4
Pace
1242
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 17124 |
| Drag Factor | 141 |
November 25, 2016 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:15.7 | 21,097m | 2:25.4 | 114 | 691 | 28 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 31 |
| 8:16.9 | 4,000m | 2:04.2 | 183 | 928 | 31 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 31 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 30 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 30 |
| 9:50.5 | 12,000m | 2:27.6 | 109 | 674 | 28 |
| 14:24.9 | 14,000m | 3:36.2 | 35 | 419 | 19 |
| 9:36.7 | 16,000m | 2:24.1 | 117 | 701 | 28 |
| 10:22.5 | 18,000m | 2:35.6 | 93 | 619 | 26 |
| 10:30.4 | 20,000m | 2:37.6 | 89 | 607 | 26 |
| 5:22.2 | 21,097m | 2:26.8 | 111 | 680 | 27 |
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Workout Graph
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