Ben Singley 10000m row
10,000m
Meters
43:00.1
Time
2:09.0
Pace
617
Calories
184
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 3823 |
| Drag Factor | 135 |
November 26, 2016 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.1 | 10,000m | 2:09.0 | 163 | 861 | 30 | 184 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 29 | |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 30 | |
| 8:26.4 | 6,000m | 2:06.6 | 172 | 893 | 30 | |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 30 | |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 29 |
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Workout Graph
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