Ben Singley 46:18 row

10,006m

Meters

46:18.9

Time

2:18.8

Pace

574

Calories

Average Watts131
Calories Per Hour749
Stroke Rate28
Stroke Count7604
Drag Factor129

November 27, 2016 13:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:18.9 10,006m 2:18.8 131 749 28
5:00.0 1,053m 2:22.4 121 716 28
10:00.0 1,092m 2:17.3 135 764 28
15:00.0 1,059m 2:21.6 123 723 28
20:00.0 1,092m 2:17.3 135 764 29
25:00.0 1,090m 2:17.6 134 762 29
30:00.0 1,060m 2:21.5 124 725 28
35:00.0 1,072m 2:19.9 128 739 28
40:00.0 1,099m 2:16.4 138 773 28
45:00.0 1,108m 2:15.3 141 785 29
46:18.0 282m 2:18.2 132 755 24