Ben Singley 5000m row
5,000m
Meters
17:51.5
Time
1:47.1
Pace
378
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 33 |
| Stroke Count | 1750 |
| Drag Factor | 166 |
December 06, 2016 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.5 | 5,000m | 1:47.1 | 285 | 1279 | 33 |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 33 |
| 3:34.9 | 2,000m | 1:47.4 | 282 | 1270 | 32 |
| 3:34.0 | 3,000m | 1:47.0 | 286 | 1283 | 33 |
| 3:35.7 | 4,000m | 1:47.8 | 279 | 1260 | 33 |
| 3:34.2 | 5,000m | 1:47.1 | 285 | 1280 | 32 |
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Workout Graph
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