Ben Singley 23:36 row
5,007m
Meters
23:36.4
Time
2:21.4
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 2054 |
| Drag Factor | 145 |
December 07, 2016 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.4 | 5,007m | 2:21.4 | 124 | 725 | 28 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 23:36.0 | 759m | 2:22.2 | 121 | 718 | 26 |
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Workout Graph
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