Ben Singley 17:01 row
4,018m
Meters
17:01.6
Time
2:07.1
Pace
251
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 1356 |
| Drag Factor | 151 |
December 28, 2016 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.6 | 4,018m | 2:07.1 | 170 | 886 | 29 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 17:01.0 | 473m | 2:07.9 | 167 | 875 | 28 |
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