Ben Singley 10:00 row
2,521m
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 150 |
December 30, 2016 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 31 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 31 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 31 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 30 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 32 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 31 |
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Workout Graph
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