Ben Singley 10000m row
10,000m
Meters
39:59.5
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 3520 |
| Drag Factor | 155 |
December 30, 2016 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.5 | 10,000m | 1:59.9 | 203 | 997 | 30 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 29 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 29 |
| 8:00.6 | 6,000m | 2:00.1 | 202 | 994 | 30 |
| 8:02.6 | 8,000m | 2:00.6 | 199 | 985 | 31 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 31 |
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Workout Graph
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