Ben Singley 22:02 row
5,022
Meters
22:02.0
Time
2:11.6
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 2117 |
| Drag Factor | 138 |
January 14, 2017 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.0 | 5,022 | 2:11.6 | 153 | 828 | 29 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 30 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 29 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 |
| 22:02.0 | 474 | 2:08.6 | 164 | 865 | 29 |