Ben Singley 10000m row
10,000m
Meters
44:25.3
Time
2:13.2
Pace
606
Calories
184
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 1259 |
| Drag Factor | 125 |
March 01, 2017 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.3 | 10,000m | 2:13.2 | 148 | 808 | 28 | 184 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 28 | |
| 8:13.7 | 4,000m | 2:03.4 | 186 | 940 | 30 | |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 29 | |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 27 | |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 28 |
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Workout Graph
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