Ben Singley 28:14 row
5,012m
Meters
28:14.3
Time
2:49.0
Pace
304
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 124 |
March 02, 2017 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.3 | 5,012m | 2:49.0 | 72 | 549 | 25 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 27 |
| 17:52.5 | 2,000m | 2:13.0 | 149 | 811 | 28 |
| 23:24.7 | 1,012m | 2:44.1 | 79 | 572 | 21 |