Ben Singley 23:30 row
5,028m
Meters
23:30.8
Time
2:20.2
Pace
313
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 123 |
March 03, 2017 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.8 | 5,028m | 2:20.2 | 127 | 736 | 28 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 31 |
| 18:51.8 | 2,000m | 2:37.2 | 90 | 609 | 25 |
| 23:21.6 | 1,028m | 2:11.2 | 155 | 833 | 29 |