Ben Singley 23:48 row
5,012m
Meters
23:48.7
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 135 |
March 08, 2017 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.7 | 5,012m | 2:22.5 | 121 | 716 | 26 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 23:48.0 | 834m | 2:16.6 | 137 | 771 | 26 |