Ben Singley 11:01 row
2,508m
Meters
11:01.1
Time
2:11.7
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 138 |
March 21, 2017 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.1 | 2,508m | 2:11.7 | 153 | 826 | 26 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 5:00.0 | 29 | ||||
| 11:01.0 | 2,508m | 1:11.9 | 939 | 3531 | 28 |
| 11:01.0 | 28 | ||||
| 10:00.0 | 1,183m | 59:33.4.8 | -20423 | -69989 | 28 |
| 10:00.0 | 28 | ||||
| 3:04.0 | 206m | 43:9.4.8 | -0 | 298 | 22 |
| 11:01.0 | 206m | 19:17.7 | 0 | 300 | 22 |
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Workout Graph
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