Ben Singley 4:30 row
1,008m
Meters
4:30.9
Time
2:14.3
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 150 |
March 23, 2017 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,008m | 2:14.3 | 144 | 796 | 28 |
| 4:30.0 | 1,009m | 2:13.7 | 146 | 802 | 28 |
| 4:30.0 | 28 | ||||
| 4:30.0 | 28 | ||||
| 4:30.0 | 28 |
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