Ben Singley v2500m/2:30r...1 row
2,755m
Meters
13:59.1
Time
2:32.2
Pace
159
Calories
| Rest Distance | 487m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,242m |
| Overall Time | 16:29.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 135 |
April 06, 2017 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.1 | 2,755m | 2:32.2 | 99 | 641 | 24 | |
| 12:49.9 | 2,500m | 2:33.9 | 96 | 629 | 24 | |
| r: 2:30 | 487m | |||||
| r487m |
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Workout Graph
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