Ben Singley 1:12:21 row
11,975
Meters
1:12:21.7
Time
3:01.2
Pace
601
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 1908 |
| Drag Factor | 129 |
April 15, 2017 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:21.7 | 11,975 | 3:01.2 | 59 | 502 | 601 | 27 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 28 |
| 5:00.0 | 26 | |||||
| 5:00.0 | 28 | |||||
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 29 |
| 10:00.0 | 26 | |||||
| 10:00.0 | 29 | |||||
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 |
| 15:00.0 | 26 | |||||
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 29 |
| 20:00.0 | 23 | |||||
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 27 |
| 25:00.0 | 24 | |||||
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 31 |
| 30:00.0 | 29 | |||||
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 25 |
| 40:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 26 |
| 45:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 27 |
| 50:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 25 |
| 55:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 27 |
| 1:00:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 27 |
| 1:05:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 29 |
| 1:10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 25 |
| 1:12:21.0 | 331 | 3:32.9 | 36 | 424 | 16 | 26 |