Ben Singley 1:12:21 row
11,975m
Meters
1:12:21.7
Time
3:01.2
Pace
601
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 1908 |
| Drag Factor | 129 |
April 15, 2017 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:21.7 | 11,975m | 3:01.2 | 59 | 502 | 27 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 5:00.0 | 26 | ||||
| 5:00.0 | 28 | ||||
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 10:00.0 | 26 | ||||
| 10:00.0 | 29 | ||||
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 15:00.0 | 26 | ||||
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 20:00.0 | 23 | ||||
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 25:00.0 | 24 | ||||
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 30:00.0 | 29 | ||||
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 40:00.0 | 791m | 3:09.6 | 51 | 476 | 26 |
| 45:00.0 | 798m | 3:07.9 | 53 | 481 | 27 |
| 50:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 1:00:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 1:05:00.0 | 818m | 3:03.3 | 57 | 495 | 29 |
| 1:10:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 1:12:21.0 | 331m | 3:32.9 | 36 | 424 | 26 |