Ben Singley 452m row
452m
Meters
1:42.7
Time
1:53.6
Pace
32
Calories
184
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 131 |
April 16, 2017 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 452m | 1:53.6 | 239 | 1121 | 34 | 184 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 38 | |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 34 | |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 | |
| 0:12.2 | 452m | 0:40.1 | 5415 | 18936 | 34 |
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