Ben Singley 21097m row
21,097m
Meters
1:29:56.9
Time
2:07.9
Pace
1320
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 2816 |
| Drag Factor | 133 |
May 05, 2017 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:56.9 | 21,097m | 2:07.9 | 167 | 875 | 31 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 31 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 33 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 31 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 31 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 30 |
| 8:37.5 | 12,000m | 2:09.3 | 162 | 856 | 31 |
| 8:46.2 | 14,000m | 2:11.5 | 154 | 829 | 32 |
| 8:52.7 | 16,000m | 2:13.1 | 148 | 809 | 32 |
| 9:10.6 | 18,000m | 2:17.6 | 134 | 761 | 31 |
| 8:34.8 | 20,000m | 2:08.7 | 164 | 865 | 32 |
| 4:10.1 | 21,097m | 1:53.9 | 236 | 1113 | 31 |
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Workout Graph
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