Ben Singley 48:26 row
10,079
Meters
48:26.4
Time
2:24.1
Pace
566
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 1251 |
| Drag Factor | 127 |
May 08, 2017 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.4 | 10,079 | 2:24.1 | 117 | 701 | 566 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 30 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 29 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 23 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 25 |
| 45:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 |
| 48:26.0 | 695 | 2:28.2 | 108 | 670 | 38 | 26 |