Ben Singley 26:33 row
5,655
Meters
26:33.5
Time
2:20.8
Pace
328
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 128 |
May 09, 2017 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.5 | 5,655 | 2:20.8 | 125 | 730 | 328 | 25 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 5:00.0 | 23 | |||||
| 26:33.0 | 5,655 | 1:54.3 | 234 | 1106 | 328 | 26 |
| 26:33.0 | 26 | |||||
| 10:00.0 | 1,150 | 52:47.4.8 | -4 | 285 | 70 | 25 |
| 10:00.0 | 25 | |||||
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 27 |
| 15:00.0 | 27 | |||||
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 31 |
| 20:00.0 | 31 | |||||
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 25 |
| 25:00.0 | 25 | |||||
| 9:21.0 | 220 | 24:25.8.1 | -0 | 299 | 11 | 19 |
| 26:33.0 | 220 | 39:05.4 | 0 | 300 | 11 | 19 |