Ben Singley 17:26 row
3,900m
Meters
17:26.1
Time
2:14.1
Pace
230
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 126 |
May 11, 2017 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.1 | 3,900m | 2:14.1 | 145 | 799 | 25 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 5:00.0 | 25 | ||||
| 17:26.0 | 3,900m | 1:35.6 | 400 | 1676 | 25 |
| 17:26.0 | 25 | ||||
| 10:00.0 | 1,112m | 56:38.8.6 | -43 | 150 | 26 |
| 10:00.0 | 26 | ||||
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 15:00.0 | 22 | ||||
| 9:45.0 | 572m | 55:24.2.4 | -17 | 242 | 28 |
| 17:26.0 | 572m | 6:42.9 | 5 | 318 | 28 |