Ben Singley 21:34 row
5,009m
Meters
21:34.0
Time
2:09.1
Pace
315
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
May 12, 2017 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.0 | 5,009m | 2:09.1 | 162 | 858 | 31 |
| 21:34.0 | 5,009m | 2:09.1 | 162 | 858 | 0 |
| 43:08.0 | 0 | ||||
| 47:18.2 | -1,982m | 58:56.6.2 | -1392 | -4491 | 31 |
| 51:28.4 | 1,982m | 1:03.1 | 1392 | 5090 | 31 |