Ben Singley 830m row
830m
Meters
3:58.4
Time
2:23.6
Pace
44
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 131 |
May 12, 2017 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 830m | 2:23.6 | 118 | 706 | 26 |
| 1:05.9 | 200m | 2:44.7 | 78 | 569 | 28 |
| 0:20.0 | 28 | ||||
| 3:58.4 | 1,030m | 3:09.2 | 52 | 477 | 29 |
| 1:00.0 | 29 | ||||
| 0:57.0 | 370m | 58:53.4.3 | -1202 | -3838 | 29 |
| 1:40.0 | 29 | ||||
| 0:53.6 | 1,400m | 2:14.0 | 145 | 800 | 29 |
| 2:20.0 | 29 | ||||
| 0:53.6 | 1,800m | 2:14.0 | 145 | 800 | 31 |
| 3:00.0 | 31 | ||||
| 0:08.3 | 2,200m | 0:20.7 | 39175 | 135126 | 15 |
| 0:08.3 | 2,030m | 59:35.5 | -24059 | -82501 | 15 |
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Workout Graph
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