Ben Singley 21:33 row
5,010m
Meters
21:33.8
Time
2:09.1
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 114 |
July 16, 2017 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.8 | 5,010m | 2:09.1 | 163 | 859 | 26 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 21:33.0 | 374m | 2:04.3 | 182 | 926 | 22 |
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Workout Graph
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