Ben Singley 21:22 row
5,008m
Meters
21:22.8
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 121 |
July 25, 2017 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.8 | 5,008m | 2:08.0 | 167 | 873 | 28 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 21:22.0 | 328m | 2:05.0 | 179 | 916 | 27 |