Ben Singley 11:15 row
2,504m
Meters
11:15.3
Time
2:14.8
Pace
147
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 134 |
August 19, 2017 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.3 | 2,504m | 2:14.8 | 143 | 791 | 26 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 11:15.0 | 287m | 2:10.6 | 157 | 839 | 26 |