Ben Singley 22:47 row
5,004m
Meters
22:47.3
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 143 |
September 15, 2017 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.3 | 5,004m | 2:16.6 | 137 | 772 | 29 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 22:47.0 | 583m | 2:23.2 | 119 | 709 | 28 |