Ben Singley 24:28 row
5,011m
Meters
24:28.6
Time
2:26.5
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 116 |
October 13, 2017 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.6 | 5,011m | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 24:28.0 | 894m | 2:29.8 | 104 | 657 | 27 |