Ben Singley 23:20 row
5,007m
Meters
23:20.6
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 117 |
September 28, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.6 | 5,007m | 2:19.8 | 128 | 740 | 29 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 23:20.0 | 771m | 2:09.7 | 160 | 852 | 29 |