Ben Singley 22:29 row
5,008m
Meters
22:29.0
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 126 |
November 09, 2017 01:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.0 | 5,008m | 2:14.6 | 143 | 793 | 29 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 22:29.0 | 563m | 2:12.3 | 151 | 819 | 26 |