Ben Singley 2:04 row
217m
Meters
2:04.5
Time
4:46.8
Pace
10
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 121 |
November 22, 2017 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 217m | 4:46.8 | 15 | 351 | 20 |
| 1:00.0 | 104m | 4:48.4 | 15 | 350 | 18 |
| 2:00.0 | 109m | 4:35.2 | 17 | 357 | 22 |
| 2:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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