Ben Singley 216m row
216m
Meters
1:14.9
Time
2:53.3
Pace
10
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 115 |
May 15, 2018 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.9 | 216m | 2:53.3 | 67 | 531 | 25 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 24 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 26 |
| 0:04.9 | 216m | 2:33.1 | 97 | 635 | 24 |
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