Ben Singley 223m row
223m
Meters
1:19.4
Time
2:58.0
Pace
11
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 34 |
May 20, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.4 | 223m | 2:58.0 | 62 | 513 | 27 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 26 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 25 |
| 0:05.8 | 223m | 2:06.0 | 175 | 900 | 31 |
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Workout Graph
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