Ben Singley 30:00 row

6,275m

Meters

30:00.0

Time

2:23.4

Pace

352

Calories

Average Watts119
Calories Per Hour708
Stroke Rate27
Stroke Count791
Drag Factor115

May 22, 2018 20:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,275m 2:23.4 119 708 27
6:00.0 1,211m 2:28.6 107 666 26
12:00.0 1,222m 2:27.2 110 676 26
18:00.0 1,288m 2:19.7 128 741 27
24:00.0 1,281m 2:20.5 126 734 27
30:00.0 1,273m 2:21.3 124 726 27

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Workout Graph

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