Ben Singley 5000m row
5,000m
Meters
19:59.4
Time
1:59.9
Pace
335
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 132 |
June 01, 2018 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 30 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 31 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 31 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 28 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 31 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 30 |